Benefits of Apples

Benefits of Apples

- components of apples and advantages:

Apple scent is a mix of more than 26 different chemical element, give it a strange smell.

Apple and its ability to cryopreservation feature, drying, canning, juice and turns to "vinegar", and is extracted from apples: apple powder, honey and apples, which is used to maintain the humidity in the bread and tobacco.

- Apples in ancient medicine:

In ancient medicine was for apples big role in treatment, Valeonaon were being treated intestine Basarh diseases, and it was others treated by the wounds and sores, and used the apple powder and mixed with milk of women treated for conjunctivitis, also treated gout, Heathrow "Romatesma", epilepsy juice cooked apples.

The Arab doctors have treated the wounds stinking, and corrosive "gangrene" Bafn apples, preceded it "penicillin and its derivatives."

  

- Apples in modern medicine:

Apple is rich in vitamins A, B, C, and contains substances sugar, protein, and fatty substances and Pectic, and organic acids, and mineral salts, such as potassium, calcium, sodium, and other indispensable in cell nutrition, development, and strengthen bones, and the renewal of nerve cells and is considered an important source to rid the body of toxins as its juice kills viruses, bacteria and microbes in the body.

- It also benefits:

1. tonic of the gums and teeth.

2. helps people with rheumatism.

3. helps digestion.

4. prevents constipation.

5. reduces cholesterol in the body.

- Nutritional Information:

Each medium apple with the peel (182 g), according to the USDA nutritional information on the following:

- Calories: 95

- Fat: 0.31

- Carbohydrates: 25.13

- Fiber: 4.4

- Sugar: 18.91

- Proteins: 0.47

- Apple cider vinegar:

Apple cider vinegar is the best types of vinegar, which is useful in cases of food poisoning, also benefit in the treatment of insomnia by taking three teaspoons of vinegar, half a cup of water, and a spoonful of honey.

And little more doctors: that apple cider vinegar is the only vinegar good for the body, what else Vdharrh more than good.

- Useful tips:

· Apples useful in the treatment toes swollen and congested from the winter cold, and it rang apple grilled Bakcherha, and downstream milling, and mix it with a little olive oil, cover the affected fingers.

· Tea made from dried apple peel useful in colds, also used apple juice Kdhan to preserve the freshness and smoothness of skin Eve. And also help strengthen teeth in the apple.